(416) 846-5042 Text only
Understanding the layers starts with an initial discovery – to hear, to see, to feel, to explore, to connect. It looks at pain and posture, stillness and movement, and interconnections. It determines the how, where and when.
It’s our first step – always – as it’s key to lasting results.
10-20 minutes
Systems 11 Massage uses a combination of techniques to best work with your unique layers. These include hydrotherapy, Chinese cupping, fascial and soft tissue stretch, Graston Technique ™ , deep tissue trigger point release, scar functional realignment, joint mobilization, muscle strengthening, lymphatic drainage, acupressure, TMJ and abdominal massage.
Each session is a component of a treatment plan that works best for you.
30 min - $70 + HST
45 min - $85 + HST
60 min - $100 + HST
90 min - $150 + HST
Traditional Chinese Medicine Tuina massage of head/scalp, face, ears and neck. Combination of acupressure and gentle massage techniques. Mild to moderate pressure only.
30 min - $60 + HST
Your information will be kept strictly confidential unless required by law. You must sign a written consent if you require me to share your information with another health care professional.
Complete health history form at least 1 day before your appointment.
Hydrate well 1-2 days before your appointment.
Bring or wear cotton pants and shirt for initial assessment and for over-clothes treatment.
Full treatment charge if "No Show" or cancel appointment within 24 hours of booked time.
Feel free to ask me any question.
You can always ask to modify or refuse technique or treatment.
Familiarize yourself with the pain scale I use. 0 = no pain, 10 = extreme pain, 7 = your tolerance level.
No direct billing. A signed receipt can be made available for you to send to your insurance company. This can be printed or emailed to you.
Online credit card payment via booking app or e-transfer.
You are a member of your own recovery team - do what you can to get you better. I will give you instructions on how to do this. Remember to discontinue any action if there is pain.
Text or e-mail me if you have any questions or concerns.